CMM pulse core technology

Designed for efficient and effective body toning, Sixpad harness EMS (electrical muscle stimulation technology) at the optimal frequency of 20hz and combines it with Christiano Ronaldo’s 23-minute training method, meaning the body you’ve always wanted is just within reach.

This specific type of EMS is known as the brand’s patented CMM Pulse Core Technology and has revolutionised the way athletes train and build muscle.

How exactly does it work?

Your muscles are made up of tiny fibres, often referred to as slow-twitch and fast-twitch muscles.

Fast-twitch muscles are the ones which are relatively easy to build whilst training. However, they require lots of consistent training with a heavy load, meaning you’ll need to train extremely hard to achieve the results you want.

EMS technology is designed to allow you to work your fast-twitch muscle fibres even under a light load.

Normal exercise only uses around 30% of muscle fibres, leaving the other 70% dormant. Sixpad works to stimulate those dormant muscles, making it easier to change the physical appearance of your muscles.