After giving birth to 2 kids, my pelvic floor was completely wrecked. I could not laugh or sneeze as I suffered from incontinence. I visited my OBGYN and she suggested PFPT. The therapy helped me a lot but with the busy life I'm leading it was difficult to keep it up at home, so I decided to buy a device that would guide me through exercises. I have been using kegelsmart for the past 3 weeks and it's really great that it only takes 5 minutes a day to use it and I can literally feel the progress.